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	<title>I am Immigrant.com &#187; Uncategorized</title>
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	<link>http://www.iamimmigrant.com</link>
	<description>Immigrantion guide and special sections for Muslim Immigrants in Canada</description>
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		<title>Do Not Under Estimate Me!</title>
		<link>http://www.iamimmigrant.com/do-not-under-estimate-immigrants/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=do-not-under-estimate-immigrants</link>
		<comments>http://www.iamimmigrant.com/do-not-under-estimate-immigrants/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 23:28:19 +0000</pubDate>
		<dc:creator>RubyDo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iamimmigrant.com/?p=197</guid>
		<description><![CDATA[<p>“Immigrants&#8230; They take my job; use my facilities, sit in my chair on the bus, get from my taxes, carry my same passport and get married to my daughter! Those people came from out of the blue to steal my life. And finally what? I should appreciate their presence?!”</p>
<p>Immigration is the most beneficial process that makes Canada [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iamimmigrant.com/wp-content/uploads/2011/07/stock-photo-close-up-of-the-canadian-flag-square-image-9221764.jpg"><img class="alignleft size-full wp-image-202" title="stock-photo-close-up-of-the-canadian-flag-square-image-9221764" src="http://www.iamimmigrant.com/wp-content/uploads/2011/07/stock-photo-close-up-of-the-canadian-flag-square-image-9221764.jpg" alt="" width="250" height="261" /></a>“Immigrants&#8230; They take my job; use my facilities, sit in my chair on the bus, get from my taxes, carry my same passport and get married to my daughter! Those people came from out of the blue to steal my life. And finally what? I should appreciate their presence?!”</p>
<p>Immigration is the most beneficial process that makes Canada a unique place to live in.</p>
<p>This mixture of cultures adds a lot! This wider perspective of life, innovation, and creation can&#8217;t be done without this contribution of a multicultural nation.</p>
<p>In my university studies, we used to do group projects, five members in the group each researching a different country: Canada, Egypt, China, UK and Greece. I was so impressed by the input and effort that each individual put in the project. I learned something new from each of them and somehow the difference in cultures and experience in life made these projects the best.</p>
<p>Without having you “my Canadian friends”, I would never be able to gain this self confidence and by pass the culture shock I faced during my first period in this country.</p>
<p>It makes a huge difference when the immigrant starts his life in Canada with positive friends and colleagues around him welcoming him, appreciating his contribution, allow him to be in their circle of friends and make him a part of this big family. You know what happens next, that immigrant turns to be a running positive energy that builds the country, makes a better environment to live in, allows more work opportunities and maybe he/she will one day be your soulmate, a trusted advisor or your best friend.</p>
<p>Immigrants appreciate those who help them pass through the tough first moments, the people who are there to help them overcome the difficulties and make them feel the common values in humanity regardless of background, nationality or religion.</p>
<p>Cooperation and positive feelings between local people and immigrants is really the one base that builds this lovely country.</p>
<p>To all who helped me passing my tough first years in Canada, I am grateful to you. Thank you so much for being my side.</p>
<p>God Bless Canadian Immigrants and Canadians!</p>
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		</item>
		<item>
		<title>Special Gift for Egyptians</title>
		<link>http://www.iamimmigrant.com/special-gift-for-egyptians/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=special-gift-for-egyptians</link>
		<comments>http://www.iamimmigrant.com/special-gift-for-egyptians/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 05:59:00 +0000</pubDate>
		<dc:creator>RubyDo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[بالعربىة]]></category>

		<guid isPermaLink="false">http://www.iamimmigrant.com/?p=103</guid>
		<description><![CDATA[<p></p>
<p style="text-align: right;">النشيد الوطنى المصرى (1923 &#8211; 1936) نفسى يرجع تانى ..</p>
<p style="text-align: right;">&#8212; اسلمى يا مصر إننى الفدا ذى يدى إن مدت الدنيا يدا</p>
<p style="text-align: right;">أبدا لن تستكينى أبدا إننى أرجو مع اليوم غدا</p>
<p style="text-align: right;">ومعى قلبى وعزمى للجهاد ولقلبى أنت بعد الدين دين</p>
<p style="text-align: right;">لكى يا مصر السلامة وسلاما يا بلادى إن رمى [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/UPEwxuOLlKI&amp;hl=en_US&amp;fs=1&amp;" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/UPEwxuOLlKI&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: right;"><strong>النشيد الوطنى المصرى (1923 &#8211; 1936) نفسى يرجع تانى ..</strong></p>
<p style="text-align: right;"><strong>&#8212; اسلمى يا مصر إننى الفدا ذى يدى إن مدت الدنيا يدا</strong></p>
<p style="text-align: right;"><strong>أبدا لن تستكينى أبدا إننى أرجو مع اليوم غدا</strong></p>
<p style="text-align: right;"><strong>ومعى قلبى وعزمى للجهاد ولقلبى أنت بعد الدين دين</strong></p>
<p style="text-align: right;"><strong>لكى يا مصر السلامة وسلاما يا بلادى إن رمى الدهر سهامه أتقيها بفؤادى واسلمى فى كل حين</strong></p>
<p style="text-align: right;"><strong>أنا مصرى بنانى من بنى<span class="text_exposed_hide">&#8230;</span><span class="text_exposed_show"> هرم الدهر الذى أعيا الفنا </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">وقفة الأهرام فيما بيننا لصلوف الدهر وقفتى أنا </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">فى دفاعى وجهادى للبلاد لا أميل لا أمل لا ألين </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">لكى يا مصر السلامة وسلاما يا بلادى إن رمى الدهر سهامه أتقيها بفؤادى واسلمى فى كل حين </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">ويك يا من رام تقييد الفلك أى نجم فى السما يخضع لك </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">وطن الحر سمًا لا تمتلك والفتى الحر بأفقه ملك</span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show"> لا عدا يا أرض مصر بكى عاد أننا دون حماكى أجمعين </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">لكى يا مصر السلامة وسلاما يا بلادى إن رمى الدهر سهامه أتقيها بفؤادى واسلمى فى كل حين </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">للعلا أبناء مصر للعلا </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">وبمصر شرفوا المستقبلا </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">وفدًا لمصرنا الدنيا فلا نضع الأوطان إلا أولا </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">جانبى الأيسر قلبه الفؤاد وبلادى هى لى قلبى اليمين </span></strong></p>
<p style="text-align: right;"><strong><span class="text_exposed_show">لكى يا مصر السلامة وسلاما يا بلادى إن رمى الدهر سهامه أتقيها بفؤادى واسلمى فى كل حين</span></strong></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Buy a bike!</title>
		<link>http://www.iamimmigrant.com/buy-a-bike/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=buy-a-bike</link>
		<comments>http://www.iamimmigrant.com/buy-a-bike/#comments</comments>
		<pubDate>Mon, 04 May 2009 02:03:50 +0000</pubDate>
		<dc:creator>RubyDo</dc:creator>
				<category><![CDATA[Positive thinking]]></category>
		<category><![CDATA[Transportation]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iamimmigrant.com/?p=94</guid>
		<description><![CDATA[<p>Getting a bike is something really useful and nice. When the summer come after the long months of the winter, riding a bike on a river way adds a special refreshing feeling.</p>
<p>You can use the bike as a method of transportation or even for sports.</p>
Bike Path in Montreal
<p>Reference : http://cyclingfunmontreal.blogspot.com/2007/04/onling-montreal-bike-path-map.html</p>
<p>The Velo Quebec website (http://www.velo.qc.ca/english/index.php) has [...]]]></description>
			<content:encoded><![CDATA[<p>Getting a bike is something really useful and nice. When the summer come after the long months of the winter, riding a bike on a river way adds a special refreshing feeling.</p>
<p>You can use the bike as a method of transportation or even for sports.</p>
<h2>Bike Path in Montreal</h2>
<p>Reference : <a href="http://cyclingfunmontreal.blogspot.com/2007/04/onling-montreal-bike-path-map.html">http://cyclingfunmontreal.blogspot.com/2007/04/onling-montreal-bike-path-map.html</a></p>
<p>The <a href="http://www.velo.qc.ca/english/index.php">Velo Quebec website</a> (http://www.velo.qc.ca/english/index.php) has an excellent, up-to-date <a href="http://www.velo.qc.ca/documents/reseau_mtl_mai08.pdf">ON-LINE MAP</a> of the complete  Montreal region bike path network.</p>
<p>The map is located in Vélo Quebec&#8217;s &#8220;<span class="Titre14">La ville à vélo</span>&#8221; web page. This page is where you can learn about urban cycling. <a href="http://www.velo.qc.ca/fr/reseau.lasso">(link)</a>. The map is identified as &#8220;Montreal Cyclable&#8221; on the left side of the page.</p>
<div><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="341" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.dailymotion.com/swf/x2t3c_pistes-cyclables-montreal_ads&amp;related=1" /><embed type="application/x-shockwave-flash" width="480" height="341" src="http://www.dailymotion.com/swf/x2t3c_pistes-cyclables-montreal_ads&amp;related=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<strong><a href="http://www.dailymotion.com/video/x2t3c_pistes-cyclables-montreal_ads">Pistes cyclables Montréal</a></strong></div>
<h2>Cycling activities</h2>
<p>This <a href="http://www.facebook.com/group.php?gid=39769600960&amp;ref=share">facebook group</a> is about cyclists in Montreal<br />
(http://www.facebook.com/group.php?gid=39769600960&amp;ref=share)</p>
<h2>Where to buy a bike?</h2>
<p>This is where u can surf bikes <a href="http://www.comptant.com/">http://www.comptant.com/</a></p>
<p>In Montreal, this store is selling used bikes in good prices velomakak 5149373553,  <a href="http://www.velomakak.com">www.velomakak.com</a></p>
<p>Canadian tire (canadiantire.ca) has a wide options of new bikes too.</p>
<h2>Bikes Buying Guide</h2>
<p>Reference from: <a href="http://www.canadiantire.ca/AST/ResearchCentre/BikesSpring.jsp?adlocation=CLP_Sports+%26+Rec%3ABikes+%26+Accessories_spmb_bike_en#bike_talk">Canadian tire buying guide<br />
</a></p>
<div class="infoArea"><!-- start --></p>
<div class="buyingguides">
<h2>Head out on two wheels</h2>
<p><img class="lifestyle alignright" style="float: right;" src="http://s7d5.scene7.com/is/image/CanadianTire/bg_bikes?$buyingguide$" alt="" />Park the family car, pack a picnic and head out on two wheels. The warm weather is finally here, so why not take advantage of it at a park or on a bike trail? Bike riding provides a great way to enjoy time with your family while getting some exercise, and it&#8217;s also an environmentally-friendly way to get around.</p>
<p>Canadian Tire is Canada&#8217;s #1 bicycle retailer. We are committed to quality and reliability and offer a wide assortment of brands and models to suit every rider. But with so many bicycle options available, how do you find the one that is right for you?</p>
<div><a href="http://www.canadiantire.ca/AST/ResearchCentre/BikesSpring.jsp?adlocation=CLP_Sports+%26+Rec%3ABikes+%26+Accessories_spmb_bike_en#bike_talk">Bike Talk</a> |  <a href="http://www.canadiantire.ca/AST/ResearchCentre/BikesSpring.jsp?adlocation=CLP_Sports+%26+Rec%3ABikes+%26+Accessories_spmb_bike_en#bike_size">Find a frame that fits</a><br />
<a href="http://www.canadiantire.ca/AST/ResearchCentre/BikesSpring.jsp?adlocation=CLP_Sports+%26+Rec%3ABikes+%26+Accessories_spmb_bike_en#bike_checklist">Cycling Safety and Security</a> |  <a href="http://www.canadiantire.ca/AST/ResearchCentre/BikesSpring.jsp?adlocation=CLP_Sports+%26+Rec%3ABikes+%26+Accessories_spmb_bike_en#bike_accessories">Accessorize your ride</a></div>
<h3>What&#8217;s your style?</h3>
<p>Size isn&#8217;t the only important consideration when choosing a bike. Finding one that fits your riding style is just as significant. Here are a few styles to consider:</p>
<ul>
<li><strong>Women&#8217;s  Inspired Design</strong>: Innovative design features and components are ergonomically proportioned for women&#8217;s bodies to ensure a more comfortable ride. The frame has a shortened top tube and stem for upright seating. They also have shorter crank arms for better control, narrower handlebars with inner grips and easier-to-reach brake levers, a customized seat for better support and specially-tuned suspension.</li>
<li><strong>Comfort</strong>: Designed to provide a comfortable, stable ride for casual recreational use. These bikes feature wide, smooth-riding tires, larger saddles, adjustable stem, suspension seat, post, fork, and a more upright riding position.</li>
<li><strong>Hybrid</strong>: Ideal for urban use, hybrids combine the upright seating of a mountain bike with the larger-diameter rims of a road bike. They typically feature a suspension seat post and fork, and an adjustable stem for added comfort.</li>
<li><strong>Front-suspension  mountain bike</strong>: These bikes are designed for rough terrain. The front suspension forces the front wheel to maintain contact with the trail, absorbing vibrations so they are not transferred to the rider&#8217;s arms and shoulders.</li>
<li><strong>Dual-suspension  mountain bike</strong>: Designed for a more comfortable ride on rough trails. The front and rear suspension forces the front and rear wheels to maintain contact with the trail to increase control, performance and speed.</li>
<li><strong>Rigid  mountain bike</strong>: Ideal for recreational, residential, hard-packed and paved  path use.</li>
<li><strong>Road</strong>: Also referred to as a racing bike, they are aerodynamically designed for speed. Road bikes have a lightweight frame, drop handlebars and narrow tires, and are designed to be ridden on paved roads.</li>
<li><strong>Electric</strong>: These bikes are designed to make it easier to get from point A to point B. Riders can choose from three different riding options: pedal-powered, power-assisted or battery-powered. Electric bikes have a battery that recharges through any household outlet.</li>
<li><strong>Children&#8217;s</strong>: Scaled down for smaller riders. They typically feature wider tires and coaster or side-pull brakes. Some have training wheels.</li>
</ul>
<p><a name="bike_talk"></a></p>
<h3>Bike talk</h3>
<p><strong>Brakes</strong> &#8211; Brakes are an important safety feature on any bike, but there are differences. Calliper brakes have a pair of pads (shoes) that move inwards towards the rim. Cantilever brakes are calliper brakes in which the pivot point is below the rim and attached to the frame or fork. Disc brakes consist of a metal disc attached to the wheel hub that rotates with the wheel. Callipers are attached to the frame or fork, along with pads that squeeze together on the disc. Disc brakes offer good performance in all conditions, including water, mud and snow. Coaster brakes are found on children&#8217;s bikes and some comfort bikes. They are built into the rear hub and are engaged by pedalling backwards.</p>
<p><strong>Derailleur</strong> &#8211; This is a mechanism found on bikes with more than one speed that moves the chain from one sprocket to another to change gears. Many bikes sold at Canadian Tire have Shimano derailleurs. Shimano is a leading manufacturer of bicycle parts.</p>
<p><strong>Frame</strong> &#8211; The frame is the skeleton of the bike on which all other parts rest. Most bikes sold at Canadian Tire have diamond frames. These frames have two triangles. The front has a top tube, seat tube, down tube and head tube. The rear has a seat tube, seat stays and chain stays. Frames sold at Canadian Tire are constructed of either aluminum for lightness and speed or high-tensile steel.</p>
<p><strong>Bicycle  speeds</strong> &#8211; Bikes sold at Canadian Tire range from single-speed children&#8217;s bikes to 24-speed men&#8217;s and women&#8217;s bikes. The more speeds the bike has, the wider the options over different terrain. By shifting the gears, you can change the distance covered with each pedal. If you&#8217;re travelling up a hill, or over difficult terrain, shifting down to a lower gear or speed can help make it easier, but if your legs begin spinning too fast, shift up to a higher gear.</p>
<p><strong>Handlebars</strong> &#8211; Handlebars can impact the bike&#8217;s aerodynamics, comfort and aesthetics. Drop or racing-style handlebars are designed to put the rider in a low, aerodynamic riding position to minimize drag on the bike. They have swept-down ends. Upright handlebars are designed for a more comfortable ride. They put the rider in an erect position that is more comfortable for low-intensity cruising. They are also found on mountain bikes.</p>
<p><strong>Saddle</strong> &#8211; Saddle construction can make or break a comfortable ride. Look for gel cushioning for comfort and saddles designed to minimize pressure in the seating area.</p>
<p><strong>Shifters</strong> &#8211; These are  the levers that allow the rider to shift gears. They are often found mounted on  the handlebars.</p>
<p><strong>Suspension</strong> &#8211; Suspension systems are designed to make riding over rough terrain more comfortable. The suspension allows the wheels to respond to small bumps by moving up and down. This helps cushion the rider from shocks and keeps the tires in contact with the ground for better control and performance. Front- or dual-suspensions can be found in motocross or mountain bikes and hybrids.</p>
<p><a name="bike_size"></a></p>
<h3>Find a frame that fits</h3>
<p>Finding the right fit is important for your comfort, ease-of-use and safety. It&#8217;s always helpful if you can try one on for size, but if that&#8217;s not possible, there are a few guidelines you can follow to find the right size frame for your frame.</p>
<p><strong>Adult Bike Sizing</strong><br />
(Our adult bikes are designed ideally  for ages 14 and up)</p>
<table border="0">
<tbody>
<tr class="heading">
<th>Leg Inseam</th>
<th>Frame Size</th>
<th>Wheel Size</th>
</tr>
<tr class="even">
<td>28–30&#8243; (71-76 cm)</td>
<td>18&#8243; (45 cm)</td>
<td>26&#8243; (66 cm)</td>
</tr>
<tr class="odd">
<td>30-32&#8243; (76-81 cm)</td>
<td>20&#8243; (50 cm)</td>
<td>26&#8243; (66 cm)</td>
</tr>
<tr class="even">
<td>32&#8243; and up (81 cm and up)</td>
<td>21-22&#8243; (53-55 cm)</td>
<td>26&#8243; (66 cm)</td>
</tr>
</tbody>
</table>
<p><strong>Youths&#8217; &amp; Children&#8217;s Bike Sizing</strong></p>
<table border="0">
<tbody>
<tr class="heading">
<th>Leg Inseam</th>
<th>Rim Size</th>
</tr>
<tr class="even">
<td>Less than 16&#8243; (40 cm)</td>
<td>12&#8243; (30 cm)</td>
</tr>
<tr class="odd">
<td>16-20&#8243; (40-50 cm)</td>
<td>14&#8243; (35 cm)</td>
</tr>
<tr class="even">
<td>20-22½&#8221; (50-57 cm)</td>
<td>16&#8243; (40 cm)</td>
</tr>
<tr class="odd">
<td>22½-26&#8243; (57-66 cm)</td>
<td>20&#8243; (50 cm)</td>
</tr>
<tr class="even">
<td>26-28&#8243; (66-71 cm)</td>
<td>24&#8243; (60 cm)</td>
</tr>
</tbody>
</table>
<p><a name="bike_checklist"></a></p>
<h3>Cycling Safety and Security</h3>
<p>Before you  head out, it&#8217;s important to ensure you&#8217;re properly prepared for the roads and  trails.</p>
<p><strong><a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672221&amp;icid=SF2006_Bikes_Helmet_ENG">Helmet</a></strong> &#8211; Helmets are your best defence against head injury. Wear a helmet each time you ride and be sure to check that it’s free from cracks and damage. They’re required by law throughout many regions in Canada.</p>
<p><strong><a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672223&amp;icid=SF2006_Bikes_LightsReflectors_ENG">Lights &amp; reflectors</a></strong> &#8211; The more visible you are to those around you, the safer you’ll be on your ride. In many parts of Canada, reflective devices or lights are required equipment.</p>
<p><strong><a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672212&amp;icid=SF2006_Bikes_BellsHorns_ENG">Bells  &amp; horns</a></strong> &#8211; Make  yourself heard by those around you to help avoid accidents. In many parts of  Canada, a sounding device is mandatory.</p>
<p><strong><a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672224&amp;icid=SF2006_Bikes_Locks_ENG">Locks</a></strong> &#8211; Be sure to lock your bike every time you leave it unattended. It’s your best defence against bicycle theft. Locks are easy to use and carry on your bike.</p>
<p><a name="bike_accessories"></a></p>
<h3>Accessorize your ride</h3>
<p>There are many different ways to equip you bike.</p>
<ul>
<li>Add a <a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672212&amp;icid=SF2006_Bikes_BellsHorns_ENG">bell or horn</a> and <a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672223&amp;icid=SF2006_Bikes_LightsReflectors_ENG">lights or reflectors</a> for safety on the road</li>
<li>Add a <a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672224&amp;icid=SF2006_Bikes_Kickstand_ENG">kickstand</a> for convenience</li>
<li>Change the <a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672226&amp;icid=SF2006_Bikes_Saddle_ENG">saddle</a> to make riding comfortable</li>
<li>A <a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672225&amp;icid=SF2006_Bikes_PumpRepairKit_ENG">pump and repair kit</a> are always handy in case of a flat</li>
<li>Use a bike  <a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672224&amp;icid=SF2006_Bikes_Locks_ENG">lock</a> to prevent theft</li>
<li><a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672220&amp;icid=SF2006_Bikes_WaterBottles_ENG">Water bottles</a> are essential gear for long rides or hot days</li>
<li>Add a <a href="http://www.canadiantire.ca/redirect/redirect.jsp?CMKF=0&amp;pageid=sct&amp;assid=1408474396672413&amp;icid=SF2006_Bikes_BikeCarrier_ENG">bike carrier</a> to your car to take you bike anywhere</li>
</ul>
</div>
</div>
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		<title>Women Swimming pool!</title>
		<link>http://www.iamimmigrant.com/women-swimming-pool/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=women-swimming-pool</link>
		<comments>http://www.iamimmigrant.com/women-swimming-pool/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 20:38:45 +0000</pubDate>
		<dc:creator>RubyDo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.iamimmigrant.com/?p=93</guid>
		<description><![CDATA[<p>http://www.swimmersguide.com/query/Detail.cfm?PoolID=6199</p>




 YWCA of Montreal 








   


Official Web site:
http://www.ydesfemmesmtl.org/ 
If the link to the facility&#8217;s Web site didn&#8217;t work, please let us know by clicking HERE.  (Opens an email message window.) 


Address:
1355 René-Lévesque W.       , Montreal      , QC     [...]]]></description>
			<content:encoded><![CDATA[<p>http://www.swimmersguide.com/query/Detail.cfm?PoolID=6199</p>
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<tbody>
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<td align="left" valign="top"><span style="font-family: Arial,Helvetica,Geneva;"> <strong><span style="font-family: Arial,Helvetica,Geneva;"><a href="http://www.ydesfemmesmtl.org/" target="_New">YWCA of Montreal</a> </span></strong></span></td>
</tr>
</tr>
</tbody>
</table>
<table border="0">
<tbody>
<tr>
<th align="left" valign="top"></th>
<td align="left" valign="top"><span style="font-family: Arial,Helvetica,Geneva;"><strong><span style="font-family: Arial,Helvetica,Geneva;"><a href="http://www.ydesfemmesmtl.org/" target="_New"></a> </span></strong> <span style="font-family: Arial,Helvetica,Geneva;"> </span></span></td>
</tr>
<tr>
<th align="right" valign="top"><span style="font-family: Arial,Helvetica,Geneva;">Official Web site:</span></th>
<td valign="top"><span style="font-family: Arial,Helvetica,Geneva;"><a href="http://www.ydesfemmesmtl.org/" target="_New">http://www.ydesfemmesmtl.org/</a> <img src="http://www.swimmersguide.com/icon.offsite.gif" alt="" /><br />
<span>If the link to the facility&#8217;s Web site didn&#8217;t work, please let us know by clicking <a href="mailto:BHaverland@nc.rr.com?Subject=6199%20%28YWCA%20of%20Montreal%29%20Bad%20facility%20link&amp;body=The%20link%20to%20the%20page%20for%20YWCA%20of%20Montreal%20didn%27t%20work.">HERE</a>.  (Opens an email message window.)</span> </span></td>
</tr>
<tr>
<th align="right" valign="top"><span style="font-family: Arial,Helvetica,Geneva;">Address:</span></th>
<td valign="top"><span style="font-family: Arial,Helvetica,Geneva;">1355 René-Lévesque W.       , Montreal      , QC     , CANADA    (Postal Code:  H3G 1T3) </span></td>
</tr>
<tr>
<th align="right" valign="top"><span style="font-family: Arial,Helvetica,Geneva;">Telephone:</span></th>
<td valign="top"><span style="font-family: Arial,Helvetica,Geneva;"> (514)   866-9941 ext. 510 for the Health Center Desk.       <span><br />
If the area/city code or telephone number above is incorrect, would you kindly send us a correction?  Click  <a href="mailto:BHaverland@nc.rr.com?Subject=6199%20%20%28YWCA%20of%20Montreal%29%20New%20City/Area%20Code%20or%20Telephone%20Number&amp;body=The%20city/area%20code%20or%20telephone%20number%20for%20YWCA%20of%20Montreal%20has%20changed.%20%20The%20correct%20information%20is:">HERE</a>. </span></span></td>
</tr>
<tr>
<th align="right" valign="top"><span style="font-family: Arial,Helvetica,Geneva;"> E-mail: </span></th>
<td><span style="font-family: Arial,Helvetica,Geneva;"><a href="mailto:info@ydesfemmesmtl.org">info@ydesfemmesmtl.org</a>.</span></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<item>
		<title>Don&#8217;t worry be happy</title>
		<link>http://www.iamimmigrant.com/dont-worry-be-happy/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dont-worry-be-happy</link>
		<comments>http://www.iamimmigrant.com/dont-worry-be-happy/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 03:48:21 +0000</pubDate>
		<dc:creator>RubyDo</dc:creator>
				<category><![CDATA[General Advices]]></category>
		<category><![CDATA[Positive thinking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[بالعربىة]]></category>

		<guid isPermaLink="false">http://www.iamimmigrant.com/?p=88</guid>
		<description><![CDATA[<p>Don&#8217;t let problems affect you because honestly everything passes.</p>
<p>I never tried saying that Duaa to Allah while being sad and he made me down. If you ever face problem repeat this hadeeth in your prostration (sojoud):
</p>
<p style="text-align: right;">
اللهم إنى أعوذ بك من الهم والحزن وأعوذ بك من العجز والكسل وأعوذ بك من الجبن والبخل وأعوذ [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t let problems affect you because honestly everything passes.</p>
<p>I never tried saying that Duaa to Allah while being sad and he made me down. If you ever face problem repeat this hadeeth in your prostration (sojoud):<strong><br />
</strong></p>
<p style="text-align: right;"><strong><br />
اللهم إنى أعوذ بك من الهم والحزن وأعوذ بك من العجز والكسل وأعوذ بك من الجبن والبخل وأعوذ بك غلبة الدين وقهر الرجال<br />
</strong></p>
<p><strong>&#8220;Allahoma enee a3ouzo beka men alham wal7azan, wal3agz walkasal wa ghalabat aldayn wa kahr alregal&#8221;</strong></p>
<p>&#8212;&#8212;</p>
<p>Don&#8217;t worry be happy<br />
In every life we have some trouble<br />
When you worry you make it double<br />
Don&#8217;t worry, be happy&#8230;&#8230;</p>
<p><a href=" http://www.youtube.com/watch?v=yjnvSQuv-H4"><em> Bobby Mcferrin</em></a></p>
<p style="text-align: right;"><em><br />
</em></p>
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